top of page
Search
Phil Goodwin
Apr 18, 20231 min read
Everything you need to know about Yin Teacher Training at BodyMindLife
Are you thinking about signing up for a Yin Teacher Training course but feeling unsure about what to expect? Our recent graduate, Roxy,...
140
Phil Goodwin
Sep 9, 20224 min read
Meet Sarah: Your Yoga Teacher Training Facilitator
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
20
Phil Goodwin
Apr 8, 20225 min read
At Home with Charlotte Irons
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
30
Phil Goodwin
Jul 14, 20202 min read
What Are You Reading?
Yoga philosophy, the poetry of the mystics, an examination of oppression, a juicy novel... what's on your bedside table right now? Here...
10
Phil Goodwin
Feb 12, 20203 min read
Yin Tonic, the yoga of healing with Mel McLaughlin
Mel McLaughlin is a generous, inclusive and curious teacher of Yin Yoga who has been guiding people in the art of nurturing and...
10
Phil Goodwin
Aug 23, 20196 min read
Past reflections from a YTT student
A few words from one of our news graduates Nathalie Sore on what’s involved when you take the leap and dive in for a 200hour yoga teacher...
20
Phil Goodwin
Nov 1, 20184 min read
When are you ready for YTT?
It’s one of the most common questions asked in studio. While it’s natural to believe we need to be able to walk on our hands or hold...
30
Phil Goodwin
Sep 6, 20182 min read
VIDEO: A look inside Yoga Teacher Training at BodyMindLife
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be...
10
Phil Goodwin
Aug 21, 20186 min read
My journey to teaching yoga: In conversation with Rose Moore
While Rose Moore has always loved the fast-paced fashion world - so much so that she completed two degrees and landed a dream job in...
40
Phil Goodwin
May 14, 20185 min read
Tiffany Cruikshank: founder of Yoga Medicine on Myofascial Release
International yogi, author, health and wellness expert and former Nike World HQ acupuncturist, Tiffany Cruikshank, has come a long way...
10
Phil Goodwin
May 7, 20184 min read
Five minutes with... Sarah Routhier
A teacher at BodyMindLife for more than three years, Sarah Routhier has a reputation in studio for her warm, sunny nature, intuitive...
00
Phil Goodwin
Apr 30, 20184 min read
What’s yoga teacher training really like?
Taking a leap of faith and signing up for 200hrs of yoga teacher training can be a daunting experience. How do you know when you’re...
10
Phil Goodwin
Feb 28, 20186 min read
Walking the path to becoming a Yoga Teacher
'And suddenly you just know…it’s time to start something new and trust the magic of beginnings.'- Meister Eckhart "My first few yoga...
10
Phil Goodwin
Feb 28, 20183 min read
Yoga for Kids with Beth Borowsky
Yoga changes lives! It’s an inroad into self discovery – helping us discover new pathways in our bodies and find moments of stillness and...
10
Phil Goodwin
Feb 28, 20183 min read
What to do in Bali
In the winter months we’ll be jetting across the Indian Ocean to the Island of the Gods for a 200hr YTT immersion and a seven night...
20
Phil Goodwin
Jan 29, 20183 min read
Interview with Annie Carpenter
“It is in choosing to accept your practice the way it is right now that you move from fear to freedom. Commit to the journey of yoga...
10
Phil Goodwin
Dec 20, 20172 min read
How to become a yoga teacher in Australia
Are you ready to dive deep into your yoga practice and take the next step to become a yoga teacher?
At BodyMindLife we’ve seen students ...
20
Phil Goodwin
Aug 30, 20173 min read
In conversation with… Dean ‘Deano’ Gladstone
Dean ‘Deano’ Gladstone is a true Bondi legend. The Lululemon Ambassador, Bondi Rescue Lifeguard and star of channel 10’s hit reality show...
20
Phil Goodwin
Aug 3, 20175 min read
A Guide to living well: BodyMindLife's 5 Pillars of Health
1. Thoughts What you think determines your reality. We have around 60,000 thoughts per day, most of which focus on the worries,...
10
Phil Goodwin
Jul 4, 20171 min read
In conversation with Sarah Owen
Begin with 2 minutes of simple seated breath awareness (or a pranayama method of your choice) Follow with a yin yoga pose of your...
00
bottom of page