A super quick weeknight dinner to make the most of the season's harvest. Recipe by accredited Nutritionist, Jacqueline Alwill @brownpapernutritionGluten free : Dairy Free : Sugar free : VeganSERVES 4Ingredients:3 tablespoons coconut oil4 cloves garlic, roughly chopped1 small (100g) brown onion, roughly chopped2 1/2 teaspoons ground cumin1 teaspoon ground coriander1 teaspoon ground turmeric2 teaspoons curry powderpinch ground cinnamonpinch chilli flakes200g cooked mung beans (100g dry) or you can use 200g cooked / tinned lentils400ml coconut cream400ml water400g frozen peas250g frozen spinachTo serve:1/2 bunch coriander, leaves and stalks finely chopped1 bunch broccolini, trimmed and blanchedBrown riceCoconut flakes, if handyMethod:Heat a large saucepan on medium heat, add coconut oil, garlic and onion, cover and cook for 4 minutes. Add spices and cook a further minute, stirring throughout. Add cooked mung beans / lentils, coconut cream, water and a good pinch of salt, bring to the boil with lid on, remove lid and lower heat to simmer for 10 minutes. Add frozen peas and frozen spinach and cook a further 6-10 minutes until spinach both have completely defrosted and curry is hot enough to eat. The curry sauce should be lovely and thick at this stage. Serve with chopped coriander, blanched broccolini, brown rice and coconut flakes if handy.For more recipes like this, see www.thebrownpaperbag.com.au.
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