Lara has a long-standing passion for creative expression through movement and was first introduced to yoga at age 16. Body and breath then became the keystones in her own quest towards holistic health and she revels in the opportunity to share these learnings with her students.
<p>Lara has become known for her fluid and dynamic teaching style, coaxing students to get out of their head and drop into their feeling, intuitive body. What results is a profound breath-per-movement meditation of 'flow state', inspired by the teachings of her mentor, Prana Flow trailblazer Shiva Rea.</p>
<p>As well as teaching at BodyMindLife studios, Lara Zilibowitz is an assistant to global movement alchemist Shiva Rea, an ambassador for lululemon athletica, a presenter for Wanderlust festivals Australia/New Zealand, a contributing editor to delicious. Magazine, a prolific ceramicist, and co-founder of Back2Roots Retreats - hosting transformative retreats around Australia and abroad.</p>