Alberto
D'Agostino
You'll never know if you'll never try
TEACHER TYPE
Pilates
MY OTHER SERVICES
SHORT BIO
Alberto's classes will be rich in exercises focused on bringing deep awareness of the body, in order to activate the full musculature system and feeling less fatigue at the end of your day. Challenging movements but not overwhelming, they will improve your strength, correct your alignment and increase your mobility. All topped up with fun vibes and great tunes.
MORE ABOUT ME
Alberto's passion for Pilates and Reformer has grown over the years while practicing and discovering the numerous benefits his body was gaining in his every-day life, from adjusting and adopting a correct posture to ordinary movement such as walking, running and standing on his feet all day at work, to using the correct form when exercising with weights. Realizing how less tired his body was at the end of the day and how much more energetic he was feeling every morning, it was mind blowing for him, to the point he decided to learn the art of teaching by attending the Barre Body Pilates Mat and Reformer Pilates Teacher Trainings, to share all the knowledge he acquired along the way, help others to achieve a high level of wellness and make them realize all the positive outcomes that can derived from practice regularly.