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Mat Pilates Sweat

About This Class

Sweat - is a high-energy contemporary mat Pilates class designed to motivate, challenge and inspire clients of all levels. Each class is sequenced to strengthen the core, tone and deeply activate the muscles of the body and increase heart rate and flexibility. Be ready to sweat with upbeat music in an energised flow and enjoy the benefits it brings to your body and mind!

  • 45 min
  • 29 Australian dollars
  • BodyMindLife Yoga & Pilates

Upcoming Sessions

Contact Details

  • BodyMindLife Byron Bay, 6 Byron Street, Byron Bay NSW, Australia

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