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Essentials Reformer Pilates
About This Class
Pilates Essentials classes are beginner friendly and also suitable for more experienced practitioners who want to fine-tune their current practice and technique. With a strong focus on technique and alignment, you will learn the fundamentals of reformer Pilates, how to safely move your body on the reformer machine while still receiving a full body workout with an emphasis on control and precision. These classes are also suitable for all stages of pregnancy. Please bring a pair of socks with you.
- 50 min50 minutes
- 39 Australian dollars$39
- BodyMindLife Yoga & Pilates
Upcoming Sessions
Contact Details
BodyMindLife Byron Bay, 6 Byron Street, Byron Bay NSW, Australia
byronbay@bodymindlife.com
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