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Thu, 07 Mar


BodyMindLife Byron Bay

Ignite 2024 - 28 days to Epic Awesomeness🔥🚀🎉

Gent's, join Phil Goodwin, founder of BodyMindLife as we set up our year for success.

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Ignite 2024 - 28 days to Epic Awesomeness🔥🚀🎉
Ignite 2024 - 28 days to Epic Awesomeness🔥🚀🎉

Time & Location

07 Mar 2024, 7:00 pm – 8:30 pm

BodyMindLife Byron Bay, 6 Byron St, Byron Bay NSW 2481, Australia

About the event

Welcome to our first mens only session !

Hot movement, breath, cold plunge, meditation, tea, connection

Meet some guys looking to reset, connect and move forward in a positive environment.

We all need it its been a challenging few years for most of us.

Ideal for business owners, solo hustlers, entrepreneurs, surfers. Time to set your year up.

Thursday evening will be a fun, energy creating environment

Cold Plunge, Hot Sauna movement and breathing session, meditation and then tea and conversation and connection. It will be great to just hang out and let the process do its magic.

Having run a multitude of these type of events over my 20 years of running BodyMindLife. The process works.

28 Day Success Program - Your commitment

  • Minimum 2 class sessions per week* . Optimum is 4. If you have a regular practice at the studio then up that by session a week.
  • Daily 20 minute meditation - recorded guided meditation that you can do at your own convenience
  • Thursday evening catchup 7pm - 8:30pm for 4 weeks.
  • Includes Phil's private 28 day program - self check in with where you are at on a daily basis.
  • No booze for the 28 days. You got this !

* normal studio classes not included in this event pricing - you are welcome to practice online or at home. That said a big part of this is connection and commitment get a buddy to support you in the practices.


  • Ignite 2024 - 28 Days 4 PACK

    Ignite 2024 - 28 Day's to Epic Awesomeness for Men Bring a Buddy and get 20% off

    +$3.98 service fee
    Sale ended
  • Ignite 2024 - DROP IN

    +$1.25 service fee
    Sale ended



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A gorgeous new studio space in a location just a few blocks from the beach. The quality of yoga in Byron is a high standard to meet, but BML does so beautifully - from the moment you walk in the door to a serene atmosphere, throughout your expertly sequenced class, and then again when you leave feeling refreshed, happy, and like you definitely sweat more than you expected! Love this space and absolutely cannot wait to come back.

- Testimonial

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