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Breath & Plunge Session

This service is not available, please contact for more information.

About This Class

An immersive breathwork class guided completely to music. Blend of techniques used to regulate & tune the nervous system. Practice in community, breathe together to energise & calm the body & mind. Followed by an up to 3 min guided cold plunge each. While you wait to plunge, connect with each other over tea. Leave connected to yourself & others.

  • 35 Australian dollars
  • BodyMindLife Yoga & Pilates

Upcoming Sessions


Contact Details

  • BodyMindLife Byron Bay, 6 Byron Street, Byron Bay NSW, Australia

    byronbay@bodymindlife.com

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